Weight Loss Recipes

I've been gathering together some of my favourite weight loss recipes, where possible giving you Weight Watchers points, calorie counts and GI information to make life a little easier. The collection is growing all the time, so please check back often. Enjoy!

Breakfast

Tap Into Breakfast Smoothies!
Feeling Tired? No Pep & Zing? Tap Into breakfast smoothies!

Blackberry Banana Smoothie NEW

Light meals

Avacado, Walnut & Crispy Bacon Salad

Apple Tuna Sandwich (302 calories per serving)

Turkey Tomato Wrap

Crustless Quiche (274 calories per serving)

Main Meals - Poultry

Chicken Tikka (173 calories per serving)

Oven Fried Chicken

Apricot Chicken (192 calories per serving)

Spicy Chicken Cacciatore

Curried Chicken and Mango Salad (218 calories per serving)

Main Meals - Meat

Veal Mango

Main Meals - Fish

Tuna Patties With Dill Sauce

Pan Seared Cod With Balsamic Thyme 

Whole Fish In Ginger Sauce

Fish In Orange Sauce (166 calories per serving)

Snacks - General

Green pea dip 
Delicious with toasted pitta breads or oatcakes!

Snack Ideas For Kids That Won't Wreck Your Diet

Healthy snacks

Snacks - Fruit

Mixed Fruit and Cheese Shish Kabobs NEW! 
Blackberry Banana Smoothie NEW! 
Pineapple Wrap NEW! 
Cinnamon Oatmeal Fruit Bars NEW!
Fruit And Dip NEW!
Grilled Fruit with Dip NEW!

Deserts

Watermelon surprise 

Nutty Angel Cake 

Drinks

Diet drinks NEW!
Ideas for suitable commercial and home-made drinks that you can enjoy while dieting.