Avacado, Walnut
& Crispy Bacon Salad
Preparation: 15 minutes
Cooking: 8 minutes
Serves: 4
Ingredients:
7oz/200 g rindless bacon, chopped
½ cup walnut haves, roughly chopped
1/3 cup extra virgin olive oil
¼ cup fresh lime juice
sale and ground black pepper
6oz/150g baby spinach, trimmed and washed
3 ripe Roma (egg) tomatoes, diced
1 large ripe avocado, halved, peeled, seed removed and
sliced
1 small red onion, very thinly sliced
Directions:
1. Heat a non-tick frying pay over medium high
heat. Add bacon and cook, stirring occasionally, for 3-4
minutes or until crisp. Remove bacon and set aside to cool.
2. Add walnuts to pan and cook over medium-high
heat for 2-3 minutes or until lightly toasted. Remove with a
slotted spoon to a plate and set aside.
3. Add oil and lime juice to pan. Season with
salt and pepper to taste and stir to combine.
4. Combine spinach, tomatoes, avocado, onion,
bacon and walnuts in a large serving bowl. Pour warm lime
dressing over salad and toss gently to combine. Serve
immediately.
* * * *
Kim Beardsmore is a weight loss consultant
whose business operates across 60 countries. Tons of recipes,
articles, resources, free newsletter and more to help you lose
weight and keep it off forever. Estimate your healthy body
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