www.losingitmyway.com
 

Avacado, Walnut & Crispy Bacon Salad

Preparation: 15 minutes

Cooking: 8 minutes

Serves: 4

Ingredients:

7oz/200 g rindless bacon, chopped
½ cup walnut haves, roughly chopped
1/3 cup extra virgin olive oil
¼ cup fresh lime juice
sale and ground black pepper
6oz/150g baby spinach, trimmed and washed
3 ripe Roma (egg) tomatoes, diced
1 large ripe avocado, halved, peeled, seed removed and sliced
1 small red onion, very thinly sliced

Directions:

1. Heat a non-tick frying pay over medium high heat. Add bacon and cook, stirring occasionally, for 3-4 minutes or until crisp. Remove bacon and set aside to cool.

2. Add walnuts to pan and cook over medium-high heat for 2-3 minutes or until lightly toasted. Remove with a slotted spoon to a plate and set aside.

3. Add oil and lime juice to pan. Season with salt and pepper to taste and stir to combine.

4. Combine spinach, tomatoes, avocado, onion, bacon and walnuts in a large serving bowl. Pour warm lime dressing over salad and toss gently to combine. Serve immediately.

* * * *

Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. Tons of recipes, articles, resources, free newsletter and more to help you lose weight and keep it off forever. Estimate your healthy body weight or register for a free weight loss consultation at http://www.weight-loss-health.com.au

Article Source:  http://EzineArticles.com/?expert=Kim_Beardsmore


Why are you still overweight?

Home
Weight Loss Library
Diets and Diet Programs Reviewed
Weight Loss Programs
Weight Loss Motivation
Weight Loss Recipes
Weight Loss After Pregnancy
Weight Loss for Kids
Free Weight Loss Resources
Fitness and Exercise
Weight Loss Supplements
Site Map